Welcome to Oxford Health & Wellness Center!

Located in the heart of Glendale, the leading health professionals at Oxford Health & Wellness Center are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. We are commited to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.

Patients seeking treatment at Oxford Health & Wellness Center are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Razmik Mesrkhani and the staff have a genuine concern for your well-being!

If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Razmik Mesrkhnai to your wellness needs and interests.

It's Your Life... Live it in Health!

Featured Articles

Flocking Behavior

The scientific concept of complexity is only a few decades old, but like many powerful ways of looking at the world it has spread rapidly throughout the public consciousness. Anyone who has watche ...

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Strong Bones Are Healthy Bones

We usually don't think about our bones until something goes wrong. Bones are just there, under the surface and unseen, normally never taking up space in our conscious thought processes. Many actua ...

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Core Fitness - What Is It and What Is It Good For?

Core training is a no-longer-new catchphrase on the fitness landscape. In Glendale, CA, many doctors, including chiropractors in , orthopedists, and even cardiologists, emphasize the importance of ...

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Flourishing

Chiropractic patients at Oxford Health & Wellness Center are encouraged to flourish in life's opportunities, regardless of possible back pain or stress. How do you determine whether your life ...

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Breakfast of Champions

At Oxford Health & Wellness Center, we all know we should eat a "good breakfast". Most of us in Glendale can still hear the voice of our third grade teacher ringing in our ears - "Did everyone ...

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Can Work Be Relaxing?

Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...

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Community Content

• We May Help You With
  • ADHD
  • Allergies
  • Asthma
  • Auto Accidents
  • Back Pain-Lower
  • Back Pain-Upper/Neck
  • Bedwetting
  • Carpal Tunnel
  • Colic
  • Ear Infections
  • Fibromyalgia
  • Frozen Shoulder
  • Headaches
  • Osteoarthritis
  • Osteoporosis
  • Pinched Nerve
  • Plantar Fasciitis
  • PMS
  • Pregnancy
  • Sciatica
  • Scoliosis
  • Slipped Disc
  • Shoulder Pain
  • Stress
  • Tennis Elbow
  • Whiplash
  • Wellness
• Today's Chiropractic
  • Wellness vs. Medical Care
  • What is Chiropractic?
  • Effects of Chiropractic Care
• Success in Your Spine
  • Balance
  • Movement
  • Strength
  • Posture
• The Wellness Approach
• Chiro Myths & Facts
• Wellness Glossary
• Story of Chiropractic
  • History
  • How Does it Work?
  • Suggested Reading

Member Wellness

• Newsletter Library

• Video Exercises
  • Abs
  • Arms
  • Back
  • Chest
  • Hips
  • Ice/Heat Therapy
  • Legs
  • Neck
  • Shoulders

• Wellness Lifestyle Tips
  • Change Unhealthy Habits
  • Read the Labels
    • Hall of Shame
    • Hall of Fame
  • Get Your Sleep
  • Quit Smoking
  • Love Others
  • Turn off the Television
  • Advanced Citizenry
• Wellness Perspectives
  • Wellness Psychology
  • Choices & Decisions
  • Identity
  • Spirituality
  • Personality
  • Quality Of Life
  • Personal Growth
  • Prosperity Consciousness
  • Relationships
  • Aging & Longevity
• Wellness Essentials
  • At Home
    • Cervical Pillow
    • A Good Mattress
  • At Work
    • Lumbar Support
    • Desk Chair
    • Headsets
    • Monitor Arm
    • Keyboard & Mouse Pads
  • What You Wear
    • Orthotics
    • Buy Good Shoes
    • A Back Saver Wallet
    • A Healthy Backpack
  • Exercise
    • BOSU/Disc
    • Core Trainer
    • Exercise Ball
    • Foam Roll
    • Power Plate
    • Resistance Bands/Weights
    • Personal Trainer
    • Videos, Books, & Internet
    • Wrist Metabolism Monitor
  • Nutrition
    • Essential Fatty Acids
    • Vitamins & Supplements
    • Greens
    • Protein
    • Detox
• Healthy Thinking
  • Get Positive
    • Positive Affirmations
    • Relationships with Others
    • Relationship with Self
  • Relaxation Techniques
    • Control Your Breathing
    • Find Your Mantra
    • Muscle Relaxation
    • Soothing Sounds
• Wellness4Kids
  • Online Games & Quizzes
  • Printable Games & Puzzles
  • Wellness Coloring Book